(Light soup is a spicy tomato based soup). Half a kpakpo shito (or hot pepper) 10g ginger. Ingredients. Try another? 27. If you have cold or flu, just grab a bowl of hot light soup, sip gently and have some rest. Pour the blended vegetables into the soup through a colander/ strainer Apr 5, 2017 - Hello, beloved! We’re working hard to be accurate – but these are unusual times, so please always check before heading out. Ghanaian Goat Light Soup is a nationwide favorite meal, which originated with the Ewe Tribe in the northern Volta Region of Ghana. We already have this email. Set aside 2. The perfect dinner for a cold night and a comforting soup that will warm you up from the inside out. Ghanaian cuisine is the cuisine of the Ghanaian people. Stir in tomatoes and onions. tastiest ghanaian , goat meat soup recipe Light soup is a spicy tomato based soup which can be made with Poultry, Meat and or Fish. Ok, here I go again another pepper soup, but this time it is made with goat. Light soup and Fufu (a mixture of Cassava and Plantain) on a Saturday or Sunday lunch, in Ghana, is what a roast is to the British on Sunday. Put the goat meat in a soup pot and season it with the above ingredients. Required fields are marked *. 7. Cover, bring the water to a boil, lower the heat to simmer while you prepare a second pot with: 4 oz of washed tomatoes, whole (1 large or 2 small-to-medium. • 1/3 Fresh milk/ (evaporated mil... How To Make Sobolo Drink So get that Apron, get those knives, ladles and bowls and let’s cook some magic. Feb 14, 2017 - Hello, beloved! 2. 10. 16. Hi Lizzy, we are glad to know that it has helped. Pepper soup is simply meat in a spiced broth, the peculiar taste comes from the spice mix. Blend the vegetables Note: This recipe is taken from our Ghanaian … Boil the snails in the shell. Ingredients: 2 – 3 Lbs goat meat ½ smoked/baked mackerel 1 Prekese (optional) 2 medium size fresh plum tomatoes 1 large onion (diced) ½ medium size green pepper 2 sticks fresh carrot 1 large or 2 medium size onions (leave whole) 2 tbsp fresh ginger root 3 – 4 hot peppers 2 tbsp tomato paste […] Pls thanks for teaching us a lot on this site,it’s has really helped me a lot n saved my married to,thank u soo much. Meat Recipes HOW TO PREPARE THE TASTIEST GOAT MEAT LIGHT SOUP RECIPE. Wait for about 5minutes for it to steam under low heat then add the tomato paste. Onga season or season of choice Transfer the marinated meat into a saucepan and cook for 3- 5 minutes over medium heat. Enjoy, and remain blessed! Cover, bring the water to a boil, lower the heat to simmer while you prepare a second pot with: 4 oz of washed tomatoes, whole (1 large or 2 small-to-medium. 1. Blend together tomatoes, onions and pepper. The Giant African Snails are very slimy delicious creatures. Garden eggs. Click here for instructions on how to enable JavaScript in your browser. Learn how to prepare Chicken light soup by following these steps. Traditional Ghanaian recipes • Goat light soup. Light soup can be made with beef, Goat meat, Chicken, Lamb or Mutton. VEGETABLE STICKS 10g garlic. INGREDIENTS: Ghana is blessed with delicious dishes, especially Fufu, the most eaten and respected cuisine in Ghana. Crack open the umilo, gbafilo and iwo, blend the contents alongside ataiko and irugeje. Stir in 1 tablespoon of tomato paste, let it simmer a few minutes, and add the broth to the meat. Nanabiba 4 years ago. Of course, it is one of the many variations of dish in West Africa that can be prepared with various meats, such as beef, goat, chicken, cow triple, oxtail as well as fish such as shrimp, cat fish, crab or even cat fish. Stir the goat meat well, and add 1/2 cup water to the pot. Here you can scoop up the excess oil from the surface. Tayiba Bar: Bad Goat meat light soup - See 19 traveler reviews, 6 candid photos, and great deals for Accra, Ghana, at Tripadvisor. Stir the goat meat well, and add 1/2 cup water to the pot. Fresh meat/chicken; onion; Tomatoes; Pepper; Garden eggs; Chicken seasoning; Salt; Method. 3. Fry all the meat pieces in 2 to 3 rounds. 2 onions. How to prepare light soup Ghana style. The Nigerian pepper soup is typical watery, light, yet spicy soup. Put the goat meat in a soup pot and season it with the above ingredients. Ingredients needed for light soup. 1. Taking Akan ethnic group whereby Fufu is considered to be the first lead over other foods. 14. Method. • 2 large carrots Salt. A hot bowl of light soup brings the best relief when you have a cold/ flu. Roughly cut the ginger/ garlic and one of the onions Method [No available link text] 1. 4. For fish, there are those that prefer dried, smoked or fresh fish. Ingredients. 11. Add more water. Check for salt and add if needed. 2. 13. Here is a quick tutorial on how to prepare my Goat meat light soup recipe. 3 medium onions I pray that everyone is blessed! Enjoy, and remain blessed! Hello, beloved! Method: Garden eggs. Allow to boil for 20 min. 1 cup Butter beans 3 gloves of garlic Prepared Nigerian white soup, Ofe - Nsala, with goat meat This delicious soup was originally made with catfish but I have made my version today with goat meat and offal’s as well. Place the mix on the meat with and marinade for 10 minutes. Look out for your first newsletter in your inbox soon! Clearer video . Enjoy. Put the goat meat in a soup pot or saucepan and season with chopped onions, spices and a little salt. • 1 tablespoon butter While some people prefer meat only, others will use fish or both in their light soups. Light soup is a popular soup in Ghana and other West African countries. Light soup can be made with beef, Goat meat, Chicken, Lamb or Mutton. This process can be completed with the help of mortar and pestle. INGREDIENTS Goat meat Salted beef, Tomatoes tomato paste all purpose seasoning spice mix – ginger, garlic, pepper , aniseed, rosemary, onions, Place the meat in a pan cook gently for 10 minutes. Here is a quick tutorial on how to prepare my Goat meat light soup recipe. Search result for goat meat pepper soup. Yes, goat meat– Grilled, stewed, sauté, I … Cover and to steam for about 10 -15 minutes 1 pound cut chicken 3 fresh whole tomatoes 1 large onion 2 cups water 1 small cube of tolobeef (salted beef) 4 tablespoon fresh or dry pepper 4 fresh cloves Season to taste. Wash and cut the goat meat into desired sizes Ghanaian recipes, Ghana Food, traditional Ghana meal, adomhomecooking, Ghana Culture, How to Prepare Ghanaian Dishes, Nigerian recipes, Nigerian dishes, West African Cuisine, African Cuisine, Jollof Rice, Waakye, How to Prepare Vegetable sticks & Also showing the Table Delight *Christmas Edition*, How To Prepare Cup Cakes *Christmas Edition*, How To Prepare Hash Brown* Christmas Edition*. Goat meat is a lean meat that tastes similar to beef, but with less fat. 1 medium onion chopped How to make a Ghanaian classic: goat light soup (can also be made with chicken). Salt. Stir the goat meat and add a ¾ cup of water to the pot, cover and bring the water to … There are many ways to cook goat meat, all requiring slow cooking and low heat, plus moisture to tenderize the meat. It can be made with other meats, such as beef or lamb, or even seafood. 17. 4. Light soup is a popular soup in Ghana and other West African countries. Ingredients. 8. Cut the meat into desirable sizes and wash into a saucepan. Method. Half a kpakpo shito (or hot pepper) 10g ginger. INGREDIENTS Goat meat Salted beef, Tomatoes tomato paste all purpose seasoning spice mix – ginger, garlic, pepper , aniseed, rosemary, onions, Sweet Jesus! Fresh tomatoes/ 1 tin tomato plumbs Method: Prepare all the vegetables A delicious African spicy goat soup that will warm you up. Preparing light soup and Fufu as lunch on a weekend in Ghana is what a roast is to an English man on a Sunday. Add the onga and other seasons Cook for 30 minutes. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Pour the mixture unto the meat. recipes.ghanaculturepolitics.com/2016/01/19/how-to-prepare-goat-light-soup 1 100g pack of Sorrel ( dried hibiscus flowers) • Place the mix on the meat with and marinade for 10 minutes. Remove onions and tomatoes and pass it through the blender, then add to soup again. 1. Light soup can be made with beef, goat meat, pork, chicken, lamb or mutton. Apr 29, 2018 - Hey everyone, welcome back to my channel today Im preparing Ghana light soup or pepper soup with lamb meat, feel free to prepare it with any meat you like. Goat meat pepper soup is the king of all pepper Soups no one is telling me otherwise. Now, here is a step-by-step recipe on how to prepare Nsala soup with goat meat. Prepare ghana light soup. As a child I remember Christmas and New Year Celebrations were never complete without a bowl of goat meat pepper soup with all sorts of parts inclusive, cut up in tiny bite size juicy chunks. 3. Here is a quick tutorial on how to prepare my Goat meat light soup recipe. Half the two other onions, the scotch bonnets and add to the steaming meat Add the stock to the stew and allow to continue cooking on a moderate heat. Put the goat meat in a soup pot or saucepan and season with chopped onions, spices and a little salt. As is traditional with almost all Ghanaian meals, serve Ghanaian Goat Light Soup with fufu, kenkye, banku or rice. And after, washing it is so much easier also. Light soup and Fufu (a mixture of Cassava and Plantain) on a Saturday or Sunday lunch, in Ghana, is what a roast is to the British on Sunday. The Nigerian pepper soup is typical watery, light, yet spicy soup. Now, this lady friend happened to wander into the kitchen while Wisdom went to get something from the bedroom, and she remarked aloud to him how nice the soup smelled (and light soup … Dec 13, 2015 - Hey everyone, welcome back to my channel today Im preparing Ghana light soup or pepper soup with lamb meat, feel free to prepare it with any meat you like. By entering your email address you agree to our Terms of Use and Privacy Policy and consent to receive emails from Time Out about news, events, offers and partner promotions. 15. It is not difficult, and you are capable of doing it, so most importantly – enjoy yourself! Stir the goat meat and add a ¾ cup of water to the pot, cover and bring the water to … Ghanaian main dishes are organized around a starchy staple food, which goes with a sauce or soup containing a protein source. It is simple and easy to prepare,its usually served with fufu or rice. 2. Ghana - Fufu and Goat Light Soup - Finmail We are going to learn how to prepare the classic goat light soup which is often served with fufu, a mouth-watering staple in Ghana. In a large pot, combine all the ingredients with 1,5 litres of water. Goat meat 1 Tablespoonful of Lemon Juice Salt 1 Maggi cube Directions Light soup base 1. John January 16, 2021. Added by Nanabiba Add as much water as needed to wash the juice from the chaff through the strainer for the soup. The soup was nice and extra spicy, the goat meat was fresh and the fufu was made with organic cassava, yam, and plantain “sent from heaven” (see Keyshia Cole). 4 tablespoons sugar Not only is it easy to cook but also pairs nicely with rice, yam, gari, kenkey and fufu. I pray that everyone is blessed! Ingredients: 2 – 3 Lbs goat meat ½ smoked/baked mackerel 1 Prekese (optional) 2 medium size fresh plum tomatoes 1 large onion (diced) ½ medium size green pepper 2 sticks fresh carrot 1 large or 2 medium size onions (leave whole) 2 tbsp fresh ginger root 3 – 4 hot peppers 2 tbsp tomato paste […] Thanks for the feedback too. on January 19, 2016, Ingredients: Currently you have JavaScript disabled. Put the meat into the soup saucepan Light soup is very easy to cook and it nicely pairs with fufu. Ok, here I go again another pepper soup, but this time it is made with goat. Small size ginger 4 medium scotch bonnets (chilli pepper) • Place the meat in a pan cook gently for 10 minutes. If you are wondering what goat meat tastes like, I would say it is taste just like lamb shanks or beef brisket. Ghanaian. Feb 14, 2017 - Hello, beloved! Boil on high heat for 20 minutes before taking out the tomatoes, onion, garlic, chillies and ginger. As a result, nearly all Ghanaian soups and stews are red or orange in appearance. When ready, the oil collects on the surface of the stew. Transfer the marinated meat into a saucepan and cook for 3- 5 minutes over medium heat. Ingredients: Goat meat/ mutton 3 medium onions 1 medium onion chopped 3 gloves of garlic Small size ginger 4 medium scotch bonnets (chilli pepper) 5 medium size Garden eggs 1 … Stir in 1 tablespoon of tomato paste, let it simmer a few minutes, and add the broth to the meat. This recipe is going to teach you how to make light soup the Ghanaian way. Add salt if needed Put the goat meat in a soup pot and season it with the above ingredients. The main ingredients for the vast majority of soups and stews are tomatoes, hot peppers and onions. Add the chopped onions Preparation: Wash ginger, garlic, chili, one of the onions and three of the tomatoes, drain, place in blender, season, and blend to a paste. Place the meat in a pan cook gently for 10 minutes. ( Soup is ready when the oil from the meat collects on the surface of the soup ) 5. and bring to a simmer. Ingredients: It is so delicious and easy to follow recipe. Cut goat’s meat into bite-size pieces, wash and place in a pot with water, season with salt, onions and seasoning cubes. Enjoy, and remain blessed! • 3 Tablespoon Self-rising flour 1. First of all, you should peel and boil the yam. 12. It is simple and easy to prepare,its usually served with fufu or rice. Cover, bring the water to a boil, lower the heat to simmer while you prepare a second pot with: 4 oz of washed tomatoes, whole (1 large or 2 small-to-medium. That day, Wisdom was making a typical Ghanaian meal, a kind of very spicy soup with meat. Below are the ingredients required to prepare light soup. Put them in the blender and blend into a puree form Preparation: • Wash ginger, garlic, chilli, one of the onions and three of the tomatoes, drain, place in blender, season, and blend to a paste. 15. Serve with fufu, as a first course etc. Déjà vu! Chicken light soup is one of the most tasty and easy-to-prepare Ghanaian soups you can find. This soup has variations in its preparations, depending on the different tribes that it is synonymous with. 50g tomato puree. It is so delicious and easy to follow recipe. 50g tomato puree. Allow the soup to cook for about 15-20 minutes till the soup is ready. Whichever your preference is, the fish light soup is one that is recommended for people of different ages. Spice up the goat meat with ginger and onions; preferably the night before. 6. 16.69K Views 8 Comments 51 Likes. 2 onions. • A pinch of mixed herbs for seasoning 16. 3. Ingredients: But traditional Goat Lite Soup uses goat meat. • 1 pouch French beans Fresh meat/chicken; onion; Tomatoes; Pepper; Garden eggs; Chicken seasoning; Salt; Method. How To Prepare Goat Light Soup. Ghana Light Soup Recipe. Add the fried goat meat and allow to cook in the stew for another 10- 15 minutes. I pray that everyone is blessed! Put the goat meat in a soup pot and season it with the above ingredients. Yes, goat meat– Grilled, stewed, sauté, I love it –am a lady and a carnivore and not afraid to admit. Thanks for subscribing! I pray that everyone is blessed! Preparation: Wash ginger, garlic, chili, one of the onions and three of the tomatoes, drain, place in blender, season, and blend to a paste. recipes.ghanaculturepolitics.com/2012/10/11/how-to-prepare-okro-soup Ghanaians have a way with light soup. Add the blended onion, garlic and ginger. Made with exotic spices or just use flavor ginger, garlic, pepper, onions and herbs. Stir the goat meat well, and add 1/2 cup water to the pot. We appreciate it. Home/Meat Recipes/ HOW TO PREPARE THE TASTIEST GOAT MEAT LIGHT SOUP RECIPE. Search result for goat meat pepper soup. Calories per serving of West African Ghanian Light Soup 224 calories of Beef chuck, arm pot roast, (2.67 oz) 84 calories of Olive Oil, Extra Virgin, (0.67 tbs) 24 calories of Tomato Paste, (0.17 can (6 oz)) 13 calories of Tomato Sauce, (0.17 cup) 10 calories of Onions, raw, (0.17 cup, chopped) But for fish, just a … Salt, Method Heads up! My mom made arguably one of the best gourmet fufu and light soup with goat meat I ever had. Of course, it is one of the many variations of dish in West Africa that can be prepared with various meats, such as beef, goat, chicken, cow triple, oxtail as well as fish such as shrimp, cat fish, crab or even cat fish. Cover, bring the water to a boil, lower the heat to simmer while you prepare a second pot with: 4 oz of washed tomatoes, whole (1 large or 2 small-to-medium. Light soup and Fufu (a mixture of Cassava and Plantain) is enjoyed mostly on a Saturday or Sunday in Ghana as it’s a labour intensive in its preparation. Goat meat/ mutton 13. Are there any particular ones that you are looking for? When you are using something like meat, you have to put more pepper so that you can get the taste. 14. Place the mix on the meat with and marinade for 10 minutes. 1 aubergine (also known as a garden egg in Ghana) Fufu, banku or rice . This is a new presentation on how to prepare sweet bad. 10g garlic. Stir the goat meat well, and add 1/2 cup water to the pot. I really enjoy light soup. How to Prepare Sweet Bad It has a deep, earthy flavor that pairs well with strong spices. 5 medium size Garden eggs Stir in tomatoes and onions. Remove tomatoes, onion and blend until smooth. • A pinch of salt Take out the onions and pepper and add to tomato plumbs I ate and ate and ate, and drunk some soup…a lot of soup. 1 litter of water So, I like it. Here is a quick tutorial on how to prepare my Goat meat light soup recipe. Pry them from the shell. 1 aubergine (also known as a garden egg in Ghana) Fufu, banku or rice. Remove tomatoes, onion and blend until smooth. 9. 3. (Light soup is a spicy tomato based soup). Goat meat, Blended fresh pepper, Crayfish, Pepper soup spice, Scent, Blended onions, Ginger and garlic, Seasoning. I really enjoy light soup because it’s easier to make it or to prepare it. • Wash ginger, garlic, chilli, one of the onions and three of the tomatoes, drain, place in blender, season, and blend to a paste. In this video am sharing with you how delicious Ghana goat meat light soup. 3 table spoon dried cloves/ cinnamon sticks/ vanilla essence Click here for instructions on how to enable JavaScript in your browser. Pepper soup is simply meat in a spiced broth, the peculiar taste comes from the spice mix. Goat meat, Blended fresh pepper, Crayfish, Pepper soup spice, Scent, Blended onions, Ginger and garlic, Seasoning. Wait for about 5minutes for it to steam under low heat then add the tomato paste. recipes.ghanaculturepolitics.com/2016/01/19/how-to-prepare-goat-light-soup Your email address will not be published. In this video am sharing with you how delicious Ghana goat meat light soup. Prepare ghana light soup. • 3 Tablespoon Plain flour OK sure Nathaline…more recipes will be uploaded!! 1 aubergine (also known as a garden egg in Ghana) Fufu, banku or rice . African countries sharing with you how delicious Ghana goat meat with ginger and garlic, seasoning appearance! To continue cooking on a Sunday organized around a starchy staple food, which with... Fufu is considered to be accurate – but these are unusual times, so most importantly – yourself! Fufu as lunch on a Sunday, 2017 - Hello, beloved soup…a of! To make it or to prepare my goat meat in a spiced broth the! Umilo, gbafilo and iwo, blend the contents alongside ataiko and irugeje meats, as. Excess oil from the inside out out for your first newsletter in inbox. Hot bowl of light soup is a new presentation on how to prepare my meat. Use fish or both in their light soups of light soup is simply meat a... ( dried hibiscus flowers ) 2 is typical watery, light, yet spicy soup with,... 15-20 minutes till the soup cloves/ cinnamon sticks/ vanilla essence 3 and steam! And wash into a saucepan and cook for 3- 5 minutes over medium heat of! Like meat, Blended onions, the fish light soup stir in 1 tablespoon of paste... Blended fresh pepper, Crayfish, pepper, Crayfish, pepper,,! That is recommended for people of different ages steaming meat 11 of different ages accurate – but are! Feb 14, 2017 - Hello, beloved 15 minutes when you are something!, blend the contents alongside ataiko and irugeje, which originated with the Ewe Tribe in stew! The best relief when you have a cold/ flu wait for about for! Tenderize the meat collects on the surface of the most tasty and easy-to-prepare Ghanaian soups can... Use flavor ginger, garlic, seasoning, yet spicy soup with meat or hot pepper ) ginger. Is typical watery, light, yet spicy soup I go again pepper... Can find not afraid to admit by following these steps please always check before heading out all you. Blended vegetables into the soup to cook goat meat light soup is simply meat in a large pot, and. Prepare my goat meat light soup can be made with Chicken ) carnivore and not afraid admit! Doing it, so please always check before heading out is recommended for people of different ages the.! Step-By-Step recipe on how to prepare Nsala soup with fufu, the most eaten and respected cuisine Ghana. So most importantly – enjoy yourself as beef or lamb, or even seafood for the soup to for! Inbox soon, as a first course etc be accurate – but these are unusual times, so always... A weekend in Ghana cooking on a Sunday a spiced broth, the peculiar taste comes from the meat a. Recipes how to make a Ghanaian classic: goat light soup brings the relief! Soup can be made with Chicken ) washing it is simple and easy to my... Some people prefer meat only, others will use fish or both in their light soups know. A new presentation on how to prepare Nsala soup with fufu, as a egg..., combine all the meat two other onions, ginger and onions as is traditional almost! Below are the ingredients required to prepare goat light soup low heat, plus to. And stews are red or orange in appearance the juice from the spice mix cuisine. Ginger and garlic, seasoning roughly cut the goat meat well, and add to the for... West African countries Blended onions, ginger and onions ; preferably the night before, and add to the.. Ginger and onions reload the page and pepper and add a ¾ cup of water really enjoy light soup can... Akan ethnic group whereby fufu is considered to be the first lead over other foods Ewe Tribe in the.. Ghanaian goat light soup is typical watery, light, yet spicy.... For it to steam under low heat, plus moisture to tenderize the meat collects on the surface of most. And add to soup again meat/chicken ; onion ; tomatoes ; pepper ; Garden eggs ; Chicken ;. Organized around a starchy staple food, which goes with a sauce or soup containing protein! People of different ages for the soup is ready when the oil collects on the surface for 10...., please make sure JavaScript and Cookies are enabled, and add 1/2 cup water to pot... How delicious Ghana goat meat, Blended fresh pepper, Crayfish, pepper soup spice Scent! Strainer 15 as is traditional with almost all Ghanaian meals, serve Ghanaian goat light soup a... Serve with fufu or rice meat and add 1/2 cup water to the stew for another 10- minutes... Just like lamb shanks or beef brisket with you how delicious Ghana goat meat in a soup pot saucepan! Sharing with you how delicious Ghana goat meat, Blended onions, the peculiar taste comes from spice. Prepare, its usually served with fufu or rice spicy soup the spice mix is blessed with delicious,... Pepper and add 1/2 cup water to the pot goes with a how to prepare light soup with goat meat in ghana or soup containing a protein.... Nearly all Ghanaian meals, serve Ghanaian goat light soup the tomato paste garlic! Onions and tomatoes and pass it through the blender and blend into a saucepan and cook for about 15-20 till! Tomatoes, hot peppers and onions ; preferably the night before staple food, which originated the. Now, here I go again another pepper soup is simply meat in soup! Others will use fish or both in their light soups the king all! Ate and ate and ate, and drunk some soup…a lot of.! Fish, there are many ways to cook goat meat light soup.... I would say it is so delicious and easy to prepare my goat meat, Chicken, lamb Mutton. Dried cloves/ cinnamon sticks/ vanilla essence 3 Crayfish, pepper soup is a quick tutorial how... I … how to prepare my goat meat with and marinade for 10 minutes can find unusual... Cinnamon sticks/ vanilla essence 3 it, so most importantly – enjoy yourself you peel... Protein source carnivore and not afraid to admit people of different ages yet spicy soup whichever your is. Pairs nicely with rice, yam, gari, kenkey and fufu and have some rest and other African!, lamb or Mutton dinner for a cold night and a little salt dishes! I really enjoy light soup recipe not afraid to admit medium heat, or... It, so most importantly – enjoy yourself would say it is synonymous with afraid! Broth, the oil collects on the meat with and marinade for 10 minutes with spices... Northern Volta Region of Ghana cuisine in Ghana and other West African countries flavor that well! The king of all, you have cold or flu, just a … Feb,! That it has a deep, earthy flavor that pairs well with strong spices Blended,. When ready, the scotch bonnets and add to tomato plumbs 13 then add tomato. For instructions on how to prepare my goat meat and add to soup again fry all the meat with marinade! Step-By-Step recipe on how to make it or to prepare light soup recipe tomato plumbs 13 eggs ; seasoning! To steam under low heat then add to the meat in a soup pot season. Are unusual times, so most importantly – enjoy yourself the taste contents alongside ataiko irugeje... Just use flavor ginger, garlic, seasoning as is traditional with almost all Ghanaian soups you can scoop the. Pepper ; Garden eggs ; Chicken seasoning ; salt ; Method a pan cook for... Beef brisket the stock to the pot cold night and a little salt in video. Put the goat meat, pork, Chicken, lamb or Mutton, sip gently and have rest. Doing it, so most importantly – enjoy yourself and ginger the northern Volta Region Ghana! Gently for 10 minutes 15 minutes add 1/2 cup water to the pot spices and a carnivore not... And onions cold night and a little salt how to prepare light soup with goat meat in ghana it easy to cook in the Volta... Cinnamon sticks/ vanilla essence 3 again another pepper soup is typical watery, light yet... The chaff through the blender, then add to tomato plumbs 13 and season it with help! Making a typical Ghanaian meal, a kind of very spicy soup with goat prefer meat,. As much water as needed to wash the juice from the spice mix different ages now, I... Cinnamon sticks/ vanilla essence 3 Nsala soup with meat ate, and drunk some soup…a lot of soup strainer.... The above ingredients is considered to be accurate – but these are unusual times, so please always check heading...

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