All the grease filters into the holder below the colander. The accumulation of grease and fat within drainage and sewer systems is a major issue with in excess of £15 million spent yearly or reactive maintenance, a lot more cost will be incurred in the cleaning up operations after major blockages and floods and it is you the rate payer who contributes to both the problem and the final bill for the cleaning up. “Regardless of the type of ground beef, defrost it in the refrigerator and clean all work surfaces and utensils that come in contact with meat – either raw or cooked. May 30, 2013 By Dana White Leave a Comment. I see alot of posts about how to strain but nothing to discuss why you should/shouldn't strain and what you should do as an alternative if the grease must be used. She pours the beef into a strainer over the sink and begins to rinse it for, like, a while. Draining grease from hamburger reduces the fat and calorie content. Any suggestions? Ground beef contains just about all the same fats that are in non-animal foods. I drain my meats on a thick paperplate with sev good papertowels and wash in pot in hot soapy water, dry it and then put the meat back. Then it shows the user, from first-person view, opening a … I can pour the drained beef back into the pan. When you add oil to the ground beef, essentially, you are adding a type of moisture that helps the ground beef to cook more thoroughly and quickly. TikTok is full of random helpful cooking tips, and this is one of them: “Life hack: if you don’t want to wait for your grease to cool,” the caption on the clip opens, to the sound of ground beef sizzling in the pan. Grease & Fat in Drainage Systems . Rinse Browned Ground Beef to Remove Excess Fat. Usually a can from like veggies that I have already emptied that I am cooking with my meal. She pours the beef into a strainer over the sink and begins to rinse it for, like, a while. Once your ground beef is completely cooked, you can drain it either in a colander either over a bowl to collect the fat or over your trash can. The beef will drain off grease and that would not be pleasant in the rice. So I've got a friend who makes many dishes involving hamburger but doesn't ever strain it. Awhile back, when I was eating 4% ground beef, I never noticed any grease. Ground beef releases a lot of grease. With a 70/30 ground beef you will be pouring grease off at the end but oil added at the beginning will help it cook a little more quickly. Add chicken broth and use a silicone spatula to clean the bottom of the pan. The higher the fat content, the more liquid is released. If you want to drain the excess grease from your ground beef, you can blot it dry with paper towels or place the beef in a strainer and set it over a bowl or a can where the grease can collect. I used to drain ground beef years ago when I was buying the cheapest 70-75% lean variety, but I haven’t since I started buying 85-93% lean. For instance, throw your cooked ground beef back into the pot and add your favorite chili ingredients, like … Grease is more viscous than water, so it collects at the surface of the dish. Beyond this, if I want sat fat, there are sources that taste good -- get non lean ground beef or add cheese or bacon or avocado [not sat fat, though--forgot what I was talking about halfway through the sentence, heh], delicious -- and sources that make baby kittens cry, such as the leftover grease … Using a slotted spoon, remove beef crumbles to a plate lined with 3 paper towels. I usually just take a spoon and "spoon out" the grease into a bowl. Boiled ground beef has significantly less fat and grease than if you browned it in a pan with oil, so you can use this as a lean substitute in nearly any dish. Me I tilt my pan to one side and push the mean up so the grease all drains down. The amount of fat that remains when you serve the beef depends entirely on how you prepare it. I cover the grease with the included lid until it solidifies and then I can empty it into the trash. I know it’s more expensive, but if you’re draining off and throwing away all that fat, then you’re paying for fat that you’re throwing away, so why not pay a little extra for meat you’ll actually eat all of, you know? Maybe add to soup or make some sort of gravy? In La we are use to grounding everything together. Reducing Fat Levels in Ground Beef Ground beef is undoubtedly the most consumed individual meat product in the United States. ennuisans | Feb 5, 2010 04:01 PM 37. You can drain it over your sink as well, but I would recommend running some hot water down the drain afterward to make sure the fat doesn’t cool and set up, clogging your drain. Fat boosts flavor in soups, stews and sauces, but the fatty ingredients can result in too much fat that should be removed to make the dish as tasty as possible. Add the garlic and cook for 1 minute. Drain 5 minutes then use in your recipe calling for cooked ground beef. Another technique my mother use to use, but only a few times, was to take a baster and remove the grease that way. This does not take all of the grease away, but it does leave some flavor instead of washing it in a collander. This works perfectly. Beef stew with potatoes and carrots. Drain grease. I remember my mom always had to drain ground beef when she would cook with it, but there's usually not a ton of grease left behind when I brown it, so I don't drain mine. Pour very hot water (not boiling) over beef to rinse fat. If you are in the habit of cooking delicious food, you probably cook with some kind of fat. Read Older Post Messy Kitchen Prep (And How I Deal With It): Ground Beef | Leave a Comment. How to Drain the Grease of Ground Beef. Will my 80/20 ground beef become 85/15, for example? Ground beef grease? Nov 27, 2015 - Whenever I browned hamburger meat for tacos, spaghetti, or whatever, I used to take the meat out of the pan, transfer it to a strainer to drain the grease and then return it to the pan to finish cooking. You can buy a leaner beef blend, or turkey, or maybe pivot to beans, or you can drain your grease into a container, let it cool, then throw it in the trash. Dana White. I have found a better way. If you cook it and drain the grease, you are draining away some of the fat, thereby reducing the fat percentage of the cooked portion. Yes, the ratio refers to the uncooked meat. Want to stay up to date with this post? Then I will wait till it has cooled and toss it. I dangerously slop fire-hot grease all over, stain countertops and lose bits of beef on the floor. A Slob Comes Clean is the completely honest (and never-ending) story of my deslobification process. 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